Westport CT 06880 The Westport Police Athletic League is a leading non profit organization providing youth athletic programs and community events to the town of Westport Ct.Nationally recognized for their volunteerism and trail blazing athletic programs

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WESTPORT PAL TRACK & FIELD

What to Expect

Individual evaluation

Speed, endurance, and Acceleration Training

Proper strength training techniques

Video access

Handouts

 

Coaches

Jesse McCray​      

Cari Christianson

Rachel Martinich   

  

What to Bring

Comfortable training clothes 

Running Shoes

Water

 

We Will Provide

Certified coaching

Individual Instruction

Equipment


Special note to Parents and Athletes
 
The F.T.F. series is a purely instructional fitness program. It is our intention to provide a structured and learning atmosphere. T
he instruction and techniques used are on the cutting edge of track and field and are widely used to improve performance in a variety of sports.
 
 Here at PAL, it is our sincere goal to have your child develop a sense of confidence and see improvement upon completion of this program.



Please contact Jesse McCray with questions; 
Jesse McCray:  (203)341-1488 or (203) 243-8929, EM: