WPAL 2019 SPRING TRACK & FITNESS PROGRAM
Our Spring Program is set to begin on March 4th.
Training is in all areas of the sport. We will focus on building endurance, increasing agility, flexibility, power, and speed.
Our program is open to all boys and girls in grades 2 through 8 and at all levels of experience.
Dates: March 4,5,11,12,18,19,25
Time: 5:00 - 6:15
Location: Staples High School Field House - North Ave. Westport
Price: 80.00
REGISTER HERE - 2019 SPRING TRACK & FITNESS
Direct questions to Coach Jesse McCray at (203) 342-1488 or
Em:
Westport P.A.L.Track & Field Fitness Program
The Westport PAL Track & Field Fitness program is offered to boys and girls in grades 2-8.
Learn running techniques that can improve the athletes' performance in almost every sport they play.
The program coach is Jesse McCray, who is the Head coach of the
Staples High School Girls Track and Field team.
Coach McCray is the recipient of the 2014 Inaugural U.S. Track & Field and Cross Country Coaches Association
High School State of Connecticut Coach of the Year.
This award is the most prestigious award that high school coach could ever attain.
Factors taken into consideration were the team scores and placement at the state championships, the number of different events in which student-athletes qualified, individual championships and how the teams' performance stacked up to previous years.
The Westport PAL Track & Field fitness program will also help prepare all athletes to compete in competitions
that will arise throughout the year.



WPAL Track is Now a Member of Amateur Athletic Union (AAU)
The AAU is dedicated exclusively to the promotion and development of amateur sports and physical fitness programs.
AAU is one of the largest non-profit volunteer sports organizations in the Country.
Throughout the year, AAU conducts multiple track meets.
Our team name with AAU is: Westport United Track Club
WPAL athletes interested participating at any of the AAU meets can do so by registering directly with the AAU.
Each Athlete will be required to obtain a one year AAU membership and enter under the WPAL team name.
Coming soon, more information about the upcoming AAU meets.

Click the logo and check out the AAU website.
Direct any questions to Coach Jesse McCray: Email: