Westport CT 06880 The Westport Police Athletic League is a leading non profit organization providing youth athletic programs and community events to the town of Westport Ct.Nationally recognized for their volunteerism and trail blazing athletic programs

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WESTPORT P.A.L. TRACK - AUGUST 2014 

ADVANCED SPEED & CONDITIONING CAMP

These camp sessions are for athletes who are preparing for the upcoming fall athletic 

season. These training sessions will focus on specific strength, speed, and agility training.

SESSION HIGHLIGHTS
* SPORT SPECIFIC TRAINING
* INTRODUCE AND TEACH CORE STRENGTH DRILLS
* CAMP WORKOUT PACKETS FOR EACH ATHLETES USE
* CAMP T-SHIRT

 

SESSION ONE

DATES: August 4,5,6,7   LOCATION: Staples Track   TIME: 9:00 - 10:30   COST: $120.00

SESSION TWO

DATES: August 11,12,13,14    LOCATION: Staples Track   TIME: 9:00 - 10:30     COST: $120.00

 

Direct inquiries and questions to Coach Jesse McCray: (203) 243-8929

Email: